Friends don't let friends go without a high fiber diet and plenty of water! It's hard keeping a well-balanced diet while going through life's ups and downs. That's why we have a magnificent local chef curating a weekly menu just for you! Get your head, heart, and home together with Self Care's Meal Prep services!
Minimum of 3 meals per order
Kids meals are just $5.00!
Families of 4+ receive 20% off of complete order
All orders delivered Sunday and Monday
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Menu for the week of February 10th.
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Tuesday
Lunch: Honey-Chipotle glazed Chicken served with smoked broccoli and mashed potatoes-$11
Dinner: Jerk Salmon over Rice and beans and cabbage- $12
Wednesday
Lunch: Apricot glazed Chicken served with spinach rice and roasted squash- $10
Dinner: BBQ Shrimp Skewers over pineapple brown rice and spinach -$12
Thursday
Lunch: Chicken Parmesan with smoked tomato sauce - $11
Dinner: Cajun Chicken served over vegetable pasta- $11
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Friday
Lunch: Smoked Salmon Rice Bowl- $11
Dinner:Lamb, Spinach and Feta Quesadilla with fresh mango salsa and mint yogurt sauce- $12
Saturday
Closed
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Sunday
Lunch: Baked Cod served with mint mango chutney and fingerling potatoes-$10
Dinner:Baked Ranch Wings served with yam cakes and mac and cheese- $12
Monday
Delivery Day
Carlos Thomas, Executive Chef
Confluence Catering
Confluence (n) origin: Latin from the word; Confluere: flow together. ~ Good food and good people = a great time."
