Intro to Trauma-Informed Housekeeping

Welcome to the Trauma-Informed Housekeeping Workshop!

This isn’t your average cleaning class. We’ll show you how to care for your space and your well-being at the same time.

In this session, you’ll learn how to “read a room;" not just spotting messes, but noticing what your space is telling you about your stress, overwhelm, or emotional blocks. We'll explore how clutter, layout, and even energy can impact your mental health, and how to respond with compassion, not shame.

We’ll cover:

• Reading the Room: How to spot hidden barriers that keep spaces feeling heavy or stuck.

• Trauma-Informed Tools: Gentle methods that prioritize safety, choice, and healing.