Rekindling Peace at Home

The way we share space has a profound impact on how we relate to one another. For many couples, the home, meant to be a place of rest and connection, quietly becomes a source of tension, misunderstanding, or emotional distance.

This Valentine’s season, Self Care Housekeeping invites couples to step into a different conversation about the home, one rooted in care, compassion, and science rather than conflict or control.

In this special spatial health workshop, couples will explore how home environments influence stress, communication, and relational dynamics. Grounded in a trauma-informed, science-backed spatial health framework, the workshop introduces the 7 principles of spatial health and offers practical, accessible ways to heal shared home dynamics without shame, blame, or overwhelm, while establishing healthy and collaborative spatial boundaries.

Together, we’ll examine:

• How space holds emotional and relational patterns

• Why household tension often isn’t about cleanliness or effort